Mindfulness

Mindfulness allows us to notice what is happening around us, and in ourselves, as its happening. In this course you will be able to develop this skill through exercises and discussion. This course is suitable for complete beginners, as well as those who have a little experience of mindfulness

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Start Date : 29/09/2021 End Date : N/A Fee : £54.00
Day : N/A Time : N/A Fee Description : N/A Duration : 8 Weeks
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